Build core, glutes, and obliques in this 60-minute Full Body Strength class with Erik Jäger, featuring electronic music, EMOM, Ladder, and AMRAP segments.

60 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Join Erik Jäger for the 60 min Full Body Strength class, an intermediate-level session designed to strengthen your muscles through a series of dynamic movements. This full-body strength & toning class will target your core, glutes, and obliques, ensuring a comprehensive workout. Set to an energetic electronic music playlist, the class will keep you motivated from start to finish. Erik Jäger will guide you through each exercise, helping you to build strength and endurance. Get ready to engage your entire body and improve your overall fitness.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

60 Min Full Body Strength with EMOM and Ladder - Erik Jäger

My Love Is Your Love

x (Deluxe Edition)

Don't

Awake

Church

Friday Night

TRUSTFALL (The Remixes)

TRUSTFALL (Sebastian Perez Remix)

Enema Of The State / Take Off Your Pants And Jacket / Blink-182

All The Small Things

Iron Man 2

Back In Black

Delikatessen

Augen auf!

In The Dark (Oliver Heldens Remix)

Cola (Robin Schulz Remix)

Chunky (Remixes)

Chunky (Club Mix)

Dark Matter

Rabbit Hole

Wappy Flirt

Your Love (9PM)

Call On Me

Call On Me (Radio Edit)

Heaven

All the Best - the Hits

We Don't Need Another Hero (Thunderdome)

60 min Full Body Strength

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60 min Full Body Strength

60 min Full Body Strength

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