Join Logan Aldridge for the 5 min Pop Punk Core Strength class. Turn up the volume and channel your inner pop punk powerhouse in this core strength & toning session. This class focuses on working your obliques, core, and hips, all set to an alternative music genre. Logan will guide you through exercises designed to strengthen and tone your core muscles. Get ready to engage your body and enjoy a quick, effective workout.

5 min Pop Punk Core Strength | Peloton Strength Classes

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Strength

Core

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Past // Present // Future

King of Everything

Proper Dose

Out of It

5 min Pop Punk Core Strength

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5 min Pop Punk Core Strength

5 min Pop Punk Core Strength

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