During this class you'll learn how to use resistance bands properly and how to position them safely. Whether you're new to using bands or need a refresher, this class will set you up for success. Let's get started!

5 min Intro to Resistance Bands | Peloton Strength Classes

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5 min Intro to Resistance Bands

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5 min Intro to Resistance Bands

5 min Intro to Resistance Bands

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