5 min Full Body Warm Up
Originally aired
Selena Samuela
Strength
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access strength classes
Take this class with Peloton Guide
Explore Guide
Take this strength class with the App
Explore App
More info
The next 5 minutes will fly by. Our strength warm ups are designed to elevate your heart rate, increase blood flow and get your body ready for your workout through mobility training and breathing exercises.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Sia, 702, Hinds
Playlist
Hey Boy
SiaWhere My Girls At
702Good Bad Times
Hinds
Playlist
Hey Boy
SiaWhere My Girls At
702Good Bad Times
Hinds
Class plan
Warm Up