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5 min Full Body Warm Up
Originally aired
Jermaine Johnson
Strength
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More info
This 5-min. full body warm up is designed to prepare you for each density training workout.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Anderson .Paak, Mac Miller, Roy Davis Jr
Playlist
Gabriel (feat. Peven Everett) [Live Garage Mix]
Roy Davis JrDang! (feat. Anderson .Paak)
Mac Miller, Anderson .Paak
Playlist
Gabriel (feat. Peven Everett) [Live Garage Mix]
Roy Davis JrDang! (feat. Anderson .Paak)
Mac Miller, Anderson .Paak
Class plan
Warm Up
1 Movement