You can do anything for 5 minutes. Our strength warm ups are designed to elevate your heart rate, increase blood flow and get your body ready for your workout through mobility training and breathing exercises.

5 min Full Body Strength Warm Up | Peloton Strength Classes

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Members love the Peloton Bike for its motivating and effective workouts. They appreciate its convenience for busy lifestyles, the engaging and supportive community, and the high quality and durability of the bike.

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5 min Full Body Strength Warm Up

5 min Full Body Strength Warm Up

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