
5 min Full Body Strength Warm Up
Originally aired
Andy Speer
Strength
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access strength classes

Take this class with Peloton Guide
Explore Guide

Take this strength class with the App
Explore App
More info
The next 5 minutes will fly by. Our strength warm ups are designed to elevate your heart rate, increase blood flow and get your body ready for your workout.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Firebeatz, Elektrik Disko
Playlist
Everybody's Free (To Feel Good) (M1 Club Mix)
Elektrik DiskoIt's Like That 2011
Firebeatz
Playlist
Everybody's Free (To Feel Good) (M1 Club Mix)
Elektrik DiskoIt's Like That 2011
Firebeatz
Class plan
Warm Up
1 Movement