Join Ben Alldis for the 5 min Ed Sheeran Core Strength class. This core strength & toning session focuses on your abs and lower back. Enjoy the iconic sounds of Ed Sheeran as you work your core, obliques, and hips. The class is set to a pop music genre, making your workout enjoyable. Don't miss this opportunity to strengthen your core with Ben.

5 min Ed Sheeran Core Strength | Peloton Strength Classes

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Strength

Core

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Be Right Now

Shivers (Dillon Francis Remix)

Shivers (Dillon Francis Remix) [Club Mix]

First Times

5 min Ed Sheeran Core Strength

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5 min Ed Sheeran Core Strength

5 min Ed Sheeran Core Strength

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