Skip to main content
5 min Core Strength Warm Up

5 min Core Strength Warm Up

Originally aired

Erik Jäger

Strength

Peloton App

Try for free

Ways to access strength classes

Take this class with Peloton Guide

Explore Guide

Take this strength class with the App

Explore App

More info

The next 5 minutes will fly by. Our strength warm ups are designed to elevate your heart rate, increase blood flow and get your body ready for your next workout.

Equipment

  • Workout Mat

Featuring music by

Sam Smith, Robin Schulz, Felix Jaehn, Kane Brown

Playlist

  • Greatest Days: The Official Take That Movie Soundtrack

    Greatest Day (Robin Schulz Rework)

    Take That, Robin Schulz, Calum Scott
  • Lose You (Felix Jaehn Remix)

    Lose You (Felix Jaehn Remix)

    Sam Smith, Felix Jaehn
  • Memory Remixes

    Memory (Said The Sky Remix)

    Kane Brown, blackbear

Playlist

  • Greatest Days: The Official Take That Movie Soundtrack

    Greatest Day (Robin Schulz Rework)

    Take That, Robin Schulz, Calum Scott
  • Lose You (Felix Jaehn Remix)

    Lose You (Felix Jaehn Remix)

    Sam Smith, Felix Jaehn
  • Memory Remixes

    Memory (Said The Sky Remix)

    Kane Brown, blackbear

Class plan

  • warmup

    Warm Up

    5 min