Strengthen obliques, core, and hips in this 5-minute Core Strength class with Robin Arzón. Features pop music, High Plank and Single Leg Tuck Up segments.

5 min Core Strength | Peloton Strength Classes

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Strength

Core

Join us on the floor for a core workout to align and strengthen your abdominal muscles and lower back in the 5 min Core Strength class. Led by Robin Arzón, this core strength & toning session focuses on working your obliques, core, and hips. The class features a pop music playlist to keep you motivated throughout the workout. Designed to be efficient, this 5 minutes class targets key muscle groups for a comprehensive core workout. Get ready to engage your core and improve your strength with Robin's guidance.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

5 Min Core Strength with Single Leg Tuck Up - Robin Arzón

Butterfly: 25th Anniversary Expanded Edition

Honey

You & I

Praising You (feat. Fatboy Slim)

16 CARRIAGES

5 min Core Strength

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5 min Core Strength

5 min Core Strength

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