Strengthen core, obliques, and hips in this 5-minute Core Strength class with Matty Maggiacomo, featuring electronic music and Dead Bug exercise.

5 min Core Strength | Peloton Strength Classes

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Strength

Core

Join us on the floor for 5 min Core Strength with Matty Maggiacomo. This core strength & toning class focuses on aligning, strengthening, and toning your lower back and abdominal muscles. You will work on your core, obliques, and hips. The class features pop music to keep you motivated. Get ready to engage your muscles and improve your core strength.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Good Time Girl BYNON Remix (feat. Charlie Barker)

Circus (Deluxe Version)

Blur

5 min Core Strength

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5 min Core Strength

5 min Core Strength

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