
5 min Clásicos Latinos Core Strength
Originally aired
Rad Lopez
Strength
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Join Rad Lopez for 5 min Clásicos Latinos Core Strength, a core strength & toning workout. This 5 minutes class focuses on strengthening your abs and lower back. The music genre in class is electronic, setting an energizing tone for your workout. Target muscles include the core, obliques, and hips. Get ready to work on your torso with Rad Lopez guiding you through each move.
Subtitles: EN, ES
Equipment
- Medium Dumbbells
- Workout Mat
Featuring music by
Juan Luis Guerra, Oscar D'León, Vicente Fernández, Frankie Ruiz
Playlist

Las Avispas
Juan Luis Guerra
Lloraras
Oscar D'León
Pégame Tu Vicio
Anthony Santos
Playlist

Las Avispas
Juan Luis Guerra
Lloraras
Oscar D'León
Pégame Tu Vicio
Anthony Santos
México Lindo Y Querido
Vicente Fernández
Class plan

Core
15 Movements
Body activity
Core
29%
Tertiary muscle group
Obliques
25%
Tertiary muscle group
Hips
17%
Secondary muscle group
Quads
17%
Secondary muscle group
Glutes
8%
Primary muscle group
Other
4%

