Strengthen your core, obliques, and glutes in this 5-minute Barre: Core class with Ally Love. Features pop music and Forearm Side Plank, Dead Bug, Barre Curl exercises.

5 Min Barre: Core with Forearm Side Plank & Barre Curl - Ally Love

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Strength

Barre

Join Ally Love for 5 min Barre Core, a low-impact, high-energy class designed to complement your workout routine. Focus on your core as you lift and lower, pulse and hold your way to a stronger version of yourself. This barre class targets your core, obliques, and glutes. Enjoy the upbeat pop music that will keep you motivated throughout the session. This class is perfect for those looking to enhance their core strength in a short amount of time.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

No.6 Collaborations Project

Feels (feat. Young Thug & J Hus)

Hollywood's Bleeding

Sunflower (Spider-Man: Into the Spider-Verse)

Good Example

Core

5 min Barre: Core

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5 min Barre: Core

5 min Barre: Core

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