Tone your arms in this 5-minute Arms Toning class with Mayla Wedekind. Work with dumbbells behind the saddle, set to hip-hop/rap music.

5 min Arms Toning | Peloton Strength Classes

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Strength

Arms & Light Weights

Join Mayla Wedekind for the 5 min Arms Toning class. This arms & light weights session will help you exercise your arms using the dumbbells behind the saddle. The class features hip-hop/rap music to keep you motivated throughout. In just 5 minutes, you'll get a focused workout targeting your arms. Don't miss this efficient and engaging session with Mayla.

Light Dumbbells

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Workout Mat

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

100 Greatest Love Songs

I'll Be Missing You (feat. Faith Evans & 112) [2016 Remaster]

Tired (Kygo Remix)

Upper Body

5 min Arms Toning

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5 min Arms Toning

5 min Arms Toning

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