Join Ally Love for 5 min 2000s Hip Hop Barre Upper Body, a low-impact, high-energy class that focuses on the upper body. This class combines lifting and lowering, pulsing, and isometric holds. Designed to target shoulders, biceps, and forearms, it will leave you feeling strengthened and balanced. Enjoy hip-hop/rap music as you work through the session. Get ready to experience a unique barre workout.

5 min 2000s Hip Hop Barre: Upper Body | Peloton Strength Classes

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

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20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

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5 min 2000s Hip Hop Barre: Upper Body

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5 min 2000s Hip Hop Barre: Upper Body

5 min 2000s Hip Hop Barre: Upper Body

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