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45 min Reggaeton Full Body Strength

Intermediate

45 min Reggaeton Full Body Strength

Originally aired

Assal Arian

Strength

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Join Assal Arian for 45 min Reggaeton Full Body Strength, an intermediate-level full body strength & toning class. Get ready for this reggaeton full-body workout, where every move is a rhythm and every beat is a burn! This class focuses on working your core, glutes, and hamstrings to help you build strength and tone your body. The dynamic movements are set to the energetic beats of reggaeton music. Challenge yourself and enjoy the rhythm as you work through this engaging and effective workout.

Explicit

Subtitles: DE, EN

Equipment

  • Light Dumbbells
  • Medium Dumbbells
  • Heavy Dumbbells
  • Workout Mat

Featuring music by

Bad Bunny, Feid, Tainy, Young Miko

Playlist

  • FELIZ CUMPLEAÑOS FERXXO TE PIRATEAMOS EL ÁLBUM

    Lady Mi Amor

    Feid
  • RealG4Life Vol. 4

    Gato de Noche

    Ñengo Flow, Bad Bunny
  • Siente El Boom

    Siente El Boom

    Tito "El Bambino", Randy

Playlist

  • FELIZ CUMPLEAÑOS FERXXO TE PIRATEAMOS EL ÁLBUM

    Lady Mi Amor

    Feid
  • RealG4Life Vol. 4

    Gato de Noche

    Ñengo Flow, Bad Bunny
  • Siente El Boom

    Siente El Boom

    Tito "El Bambino", Randy
  • Regaetton Hits

    Metele Sazón

    Tego Calderon

Class plan

  • warmup

    Warm Up

    12 Movements

    5 min

  • full_body

    Full Body

    101 Movements

    40 min

Body activity

Body Activity

Core

13%
Tertiary muscle group

Glutes

13%
Tertiary muscle group

Hamstrings

11%
Tertiary muscle group

Quads

11%
Tertiary muscle group

Hips

8%
Secondary muscle group

Other

44%
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