This 45-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with longer Pilates flows, progressions and challenging choreography.

45 min Pilates | Peloton Strength Classes

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Strength

Pilates

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

ATLiens

Jazzy Belle

Diggin' On You (Remixes)

Diggin' On You (Soulpower Remix - Edit)

The Velvet Rope (Deluxe Edition)

Got 'Til It's Gone (feat. Q-Tip & Joni Mitchell)

The Essential Wu-Tang Clan

C.R.E.A.M. (feat. Method Man, Raekwon, Inspectah Deck & Buddha Monk)

The Immaculate Collection

Justify My Love

BUBBA

What You Need (feat. Charlotte Day Wilson)

Stripped

Loving Me 4 Me

Dangerously In Love

Be With You (Album Version)

Things Fall Apart

You Got Me (feat. Erykah Badu & Eve)

Candy Rain

Every Little Thing I Do

Greatest Hits

Keep Ya Head Up

The Comfort Zone

Save The Best For Last

Core

45 min Pilates

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

AI-generated from the text of member reviews

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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  TREAD {Most Tread delivery times occur in __{countryEstimate}__. Schedule your delivery after checkout. Get instant access to the Peloton App once you order—no equipment needed.}
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45 min Pilates

45 min Pilates

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