Join Anna Greenberg for 45 min Pilates, an intermediate-level class designed to enhance core strength, flexibility, and body awareness. This 45 minutes mat Pilates session focuses on building strength and stamina through longer Pilates flows, progressions, and challenging choreography. Expect to work on your core, obliques, and hips as you move through the exercises. The class is set to a pop music soundtrack, adding a lively and engaging atmosphere to your workout. Whether you're looking to improve your flexibility or build core strength, this class offers a balanced approach to Pilates.

45 min Pilates | Peloton Strength Classes

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Strength

Pilates

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Weights

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

1989 (Taylor's Version) (Deluxe)

Say Don't Go (Taylor's Version) (From The Vault)

eternal sunshine

we can't be friends (wait for your love)

RENAISSANCE

CUFF IT

Houdini (Adam Port Mix)

Fire for You

Feels (feat. Pharrell Williams, Katy Perry & Big Sean)

Not My Fault

Single Soon

Hot Pink

Like That (feat. Gucci Mane)

Moonlight

Make You Mine

exes

nadie sabe lo que va a pasar mañana

MONACO

SHE IS COMING

Slide Away

Core

45 min Pilates

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

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45 min Pilates

45 min Pilates

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