Build core strength and flexibility in this advanced 45-minute Pilates class with Ally Love, featuring challenging flows set to hip-hop/rap music.

45 min Pilates | Peloton Strength Classes

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Strength

Pilates

Join Ally Love for 45 min Pilates, an advanced mat Pilates class designed to build core strength, flexibility, and body awareness. Amplify your strength and stamina with heat-building flows, challenging progressions, and advanced Pilates choreography. This class features hip-hop/rap music to keep you motivated throughout the session. Perfect for those looking to deepen their Pilates practice, this class will push your limits. Experience a comprehensive workout with an expert instructor guiding you every step of the way.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

45 Min Advanced Pilates with Hip-Hop/Rap Music - Ally Love

High Expectations...Stripped

Don't Call Me Up (Stripped)

Greatest Hits

No Woman, No Cry (L.P. Version)

Ghetto Story  (U.S. Version)

Ghetto Story

Views

Faithful (feat. Pimp C & dvsn)

Inna Heights

Destiny

ASTROWORLD

STARGAZING

More Life

Passionfruit

Soca Gold 2019

Savannah Grass

Stoney (Deluxe)

Go Flex

Tempted to Touch

High Off Life

Life Is Good (feat. Drake)

Rapture EP

Toast

Dynamite (Instrumental)

45 min Pilates

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45 min Pilates

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