
Intermediate
45 min Halloween Full Body Strength
Originally aired
Assal Arian
Strength
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inMore info
Trick or treat? Put on your costume and get ready to work up a sweat at this Halloween party hosted by Assal.
Subtitles: DE, EN
Equipment
- Light Dumbbells
- Medium Dumbbells
- Heavy Dumbbells
- Workout Mat
Featuring music by
The Weeknd, Beyoncé, Britney Spears, Miley Cyrus
Playlist

Party Monster
The Weeknd
Everybody (Backstreet's Back) (Extended Version)
Backstreet Boys
Edge of Midnight (Midnight Sky Remix) (feat. Stevie Nicks)
Miley Cyrus, Stevie Nicks
Playlist

Party Monster
The Weeknd
Everybody (Backstreet's Back) (Extended Version)
Backstreet Boys
Edge of Midnight (Midnight Sky Remix) (feat. Stevie Nicks)
Miley Cyrus, Stevie Nicks
Sweet Dreams
Beyoncé
Class plan

Warm Up
8 Movements
Lower Body
26 Movements
Upper Body
22 Movements
Core
27 Movements
Full Body
14 Movements
Body activity
Glutes
14%
Tertiary muscle group
Quads
14%
Tertiary muscle group
Core
10%
Secondary muscle group
Hamstrings
10%
Secondary muscle group
Hips
8%
Secondary muscle group
Other
44%










