Build strength in this 45-minute Full Body Strength class with Rebecca Kennedy. Work glutes, quads, hamstrings to hip-hop/rap, at intermediate level.

45 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Join Rebecca Kennedy for 45 min Full Body Strength, an intermediate-level class that focuses on strengthening your muscles through a series of dynamic movements. This full body strength & toning session will target your glutes, quads, and hamstrings. Set to a motivating hip-hop/rap playlist, the class will keep you energized from start to finish. Rebecca will guide you through each exercise, ensuring you get the most out of your workout. Get ready to challenge yourself and build strength in this comprehensive, full-body workout.

Light Dumbbells

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

45 Min Full Body Strength with Plank March - Rebecca Kennedy

ASTROWORLD

SICKO MODE

Like This (feat. Eve)

Like This (Album Version) (feat. Eve)

Scorpion

Nonstop

By the Way (Deluxe Edition)

By the Way

Savage (Major Lazer Remix)

Careless World: Rise Of The Last King

Make It Nasty (Album Version (Edited))

Lemonade

Formation

Rock Clássico

Chop Suey!

The Cookbook

We Run This

From Under The Cork Tree Limited Tour Edition

Sugar, We're Goin Down

#willpower (Deluxe)

Scream & Shout (feat. Britney Spears)

Lasers

The Show Goes On

FutureSex/LoveSounds Deluxe Edition

What Goes Around.../...Comes Around (Interlude)

The 20/20 Experience - 2 of 2 (Deluxe)

Take Back the Night

Mirrors (Radio Edit)

45 min Full Body Strength

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45 min Full Body Strength

45 min Full Body Strength

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