Strengthen your muscles in this 45-minute Full Body Strength class with Rebecca Kennedy. Intermediate level featuring hip-hop/rap music.

45 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Join Rebecca Kennedy for 45 min Full Body Strength, a full-body strength & toning class designed to strengthen your muscles through a series of dynamic movements. This intermediate-level class will target various muscle groups to help build overall strength. Rebecca will guide you through the workout with a carefully curated pop music playlist to keep you motivated. Whether you're looking to enhance your fitness routine or challenge yourself, this class offers a comprehensive workout. Don't miss out on this opportunity to train with Rebecca and improve your strength.

Light Dumbbells

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

The Essential Nas

One Mic

The Score (Expanded Edition)

Ready or Not

The Best of Busta Rhymes

Gimme Some More

good kid, m.A.A.d city

Backseat Freestyle

I AM...SASHA FIERCE

Diva

Lucky Day

Hey Sexy Lady (Original Sting International  Mix) (feat. Sean Paul, Brian Gold & Tony Gold)

Reggaeton

Madan

Million Dollar Bill Remixes

Million Dollar Bill (Frankie Knuckles Radio Mix)

Burning

Burning (Extended Mix)

The Essential *NSYNC

Girlfriend (The Neptunes Remix) (feat. Nelly)

45 min Full Body Strength

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45 min Full Body Strength

45 min Full Body Strength

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