Strengthen and tone muscles in this 45-minute Full Body Strength class with Rebecca Kennedy, set to hip-hop/rap music. Intermediate level class.

45 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

45 min Full Body Strength is a full-body strength and toning class led by Rebecca Kennedy. This intermediate-level class is designed to strengthen your muscles through a series of dynamic movements. You'll be working various muscle groups to improve overall strength. The class features hip-hop/rap music to keep you motivated throughout the session. Join Rebecca for a 45 minutes workout that targets your entire body.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

45 Min Full Body Strength with Hip-Hop/Rap - Rebecca Kennedy

Konvicted

I Wanna Love You

Jamming (Tropkillaz Remix) (feat. Tiwa Savage & Tropkillaz)

Jamming (Tropkillaz Remix (Extended)) (feat. Tiwa Savage & Tropkillaz)

NRJ Hits 11

Take You There

No Boys Allowed (Deluxe)

Bahm Bahm (Do It Once Again) / I Want You

Zoom Zoom (feat. Wyclef Jean)

Strip Tease

I've Got Your Man

DROGBA (JOANNA) [Summer Cem Remix]

The Rhythm Of The Night (Remixes)

The Rhythm of the Night (No Hopes Remix)

ROCKSTAR (BLM REMIX) (feat. Roddy Ricch)

Mo Bamba

Teflon Don

B.M.F. (Blowin' Money Fast) (Album Version (Edited)) (feat. Styles P)

Fever

Simon Says (feat. Juicy J)

Beautiful Thugger Girls

Feel It

45 min Full Body Strength

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45 min Full Body Strength

45 min Full Body Strength

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