Build strength in this 45 min Full Body Strength class with Logan Aldridge. Intermediate workout targets glutes, quads, hamstrings set to pop music, featuring EMOM and AMRAP.

45 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Join Logan Aldridge for the 45 min Full Body Strength class, designed to strengthen your muscles through a series of dynamic movements. This intermediate-level class focuses on full body strength & toning, ensuring a comprehensive workout. Throughout the session, you'll work on key muscle groups including glutes, quads, and hamstrings. The class features a pop music genre to keep you motivated and energized. Don't miss this opportunity to enhance your strength with an engaging and effective workout.

Light Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

45 Min Full Body Strength with 5-Min AMRAP & 10-Min EMOM - Logan Aldridge

Brighter Future

Highly Possible (feat. Waka Flocka Flame) (feat. Waka Flocka Flame)

Evolve

Whatever It Takes

I Got Love (feat. Nate Dogg) (feat. Nate Dogg)

RENAISSANCE

ENERGY (feat. Beam)

Let It Rock (Remixes) (feat. Lil Wayne)

Let It Rock (feat. Lil Wayne)

Astronaut In The Ocean

Invasion of Privacy

I Like It

Gold (feat. Lil Wayne) [Remix] (feat. Lil Wayne)

The Highlights

Blinding Lights

Cuz I Love You (Super Deluxe)

Like a Girl

edamame (feat. Rich Brian)

Tickets To My Downfall

kiss kiss

Takin' It Back

Made You Look

Greatest Hits 1 & 2

We Will Rock You

Beauty Behind The Madness

Can't Feel My Face

Gold

I Want You Back

Hallelujah

45 min Full Body Strength

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45 min Full Body Strength

45 min Full Body Strength

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