Join Erik Jäger for the 45 min Full Body Strength class. This full-body strength and toning session is designed to strengthen your muscles through a series of dynamic movements. Targeting your core, obliques, and glutes, this intermediate-level class ensures a comprehensive workout. Enjoy the motivating pop music as you work through the exercises. Perfect for those looking to build strength with expert guidance from Erik.

45 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Keine Antwort

Wildberry Lillet

Kronjuwelen

Astronaut (feat. Andreas Bourani)

Es ist Juli

Ich verschwinde

Das Ist Nicht Die Ganze Wahrheit...

Westerland

Delikatessen

Gott ist ein Popstar

News Of The World (Deluxe Remastered Version)

We Are The Champions (Remastered 2011)

Animalize

Heaven's On Fire

Slippery When Wet

You Give Love A Bad Name

Ichisichisichisich

New Dubby Conquerors

Dickes B (feat. Black Kappa)

Whatever (Maxi Edition)

Whatever

Auf uns

Was Muss Muss - Best Of

Mensch

45 min Full Body Strength

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45 min Full Body Strength

45 min Full Body Strength

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