Sweat with Rad Lopez in this 45 min Boxing Bootcamp: Full Body class. Shadowboxing and strength intervals target shoulders, glutes, biceps to hip-hop/rap music.

45 min Boxing Bootcamp: Full Body | Peloton Strength Classes

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Strength

Boxing Bootcamp

Join Rad Lopez for the 45 min Boxing Bootcamp Full Body class, designed for intermediate fitness enthusiasts. This efficient, well-rounded workout combines shadowboxing and strength training to target your shoulders, glutes, and biceps. You'll hop into the ring to throw some heart-pumping punches, then pivot to the mat for strength training between rounds. The class features hip-hop/rap music to keep you energized throughout. Get ready to sweat and build strength with Rad Lopez guiding you through each segment.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

45 Min Boxing Bootcamp: Full Body with Alternating Lunge Jump - Rad Lopez

ASTROWORLD

SICKO MODE

Say It

Say It (feat. Tove Lo)

Welcome to the Party (feat. Zhavia)

Famouz

Easy

Port of Miami 2

BIG TYME (feat. Swizz Beatz)

Laugh Now Cry Later (feat. Lil Durk)

Let's Get It: Thug Motivation 101

Soul Survivor (feat. Akon)

Believe

As Long As You Love Me (feat. Big Sean)

So Much Fun

The London (feat. J. Cole & Travis Scott)

Get To Know

Lose Control

Don't Let Me Down (Remixes) (feat. Daya)

Don't Let Me Down (Illenium Remix) (feat. Daya)

Life After Death (Deluxe Version)

Hypnotize

Round 1

Active Recovery

Round 2

Upper Body

Round 3

Round 4

Lower Body

Round 5

Round 6

45 min Boxing Bootcamp: Full Body

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45 min Boxing Bootcamp: Full Body

45 min Boxing Bootcamp: Full Body

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