![45 min Barre](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_1800/https://s3.amazonaws.com/peloton-ride-images/3561eb7d1431e648314c1040fc7bd36a52b3d79e/img_1701876632_8e4dfed66c294735a479ad9fc8700842.png)
45 min Barre
Originally aired
Hannah Corbin
Strength
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access strength classes
![](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,h_104,q_auto:good/https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_600/https://images.ctfassets.net/7vk8puwnesgc/6sS0Vei8C0DGGUnlW0l8hw/4c9cb4f2133ee3032caf1b0b628e4374/Guide.png)
Take this class with Peloton Guide
Explore Guide
![](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,h_104,q_auto:good/https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_600/https://images.ctfassets.net/7vk8puwnesgc/we9Y5nMU10EUZD6s36CF0/5ff2c0d8e9163264c0eb97c0a5e88bf5/Frame_2609569.png)
Take this strength class with the App
Explore App
More info
This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
RÜFÜS DU SOL, Ellie Goulding, OneRepublic, Moby
Playlist
Pompeii (Kat Krazy Remix)
BastilleTake Me Over
Cut CopyIn My Heart (Carl Cox Remix) (feat. Gregory Porter)
Gregory Porter, Moby, Carl Cox
Playlist
Pompeii (Kat Krazy Remix)
BastilleTake Me Over
Cut CopyIn My Heart (Carl Cox Remix) (feat. Gregory Porter)
Gregory Porter, Moby, Carl CoxLights (Single Version)
Ellie Goulding
Class plan
Warm Up
1 MovementCore
27 MovementsLower Body
15 MovementsUpper Body
1 MovementLower Body
5 Movements
Body activity
Glutes
19%
Tertiary muscle group
Hips
12%
Secondary muscle group
Obliques
12%
Secondary muscle group
Core
10%
Secondary muscle group
Low Back
10%
Secondary muscle group
Other
37%