45 min Barre
Originally aired
Hannah Corbin
Strength
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Join Hannah Corbin for a 45 min Barre class that combines lifting and lowering, pulsing, and isometric holds. This low-impact, high-energy session focuses on engaging your glutes, hips, and obliques. Set to an electronic music soundtrack, this class will keep you moving and motivated throughout. Hannah's expert guidance will help you feel strengthened, energized, and balanced. Experience the unique blend of movements that define this barre workout.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
RÜFÜS DU SOL, Ellie Goulding, OneRepublic, Moby
Playlist
Pompeii (Kat Krazy Remix)
BastilleTake Me Over
Cut CopyIn My Heart (Carl Cox Remix) (feat. Gregory Porter)
Gregory Porter, Moby, Carl Cox
Playlist
Pompeii (Kat Krazy Remix)
BastilleTake Me Over
Cut CopyIn My Heart (Carl Cox Remix) (feat. Gregory Porter)
Gregory Porter, Moby, Carl CoxLights (Single Version)
Ellie Goulding
Class plan
Warm Up
1 MovementCore
27 MovementsLower Body
15 MovementsUpper Body
1 MovementLower Body
5 Movements
Body activity
Glutes
19%
Tertiary muscle group
Hips
12%
Secondary muscle group
Obliques
12%
Secondary muscle group
Core
10%
Secondary muscle group
Low Back
10%
Secondary muscle group
Other
37%