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45 min Barre

45 min Barre

Originally aired

Hannah Corbin

Strength

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Join Hannah Corbin for a 45 min Barre class that combines lifting and lowering, pulsing, and isometric holds. This low-impact, high-energy session focuses on engaging your glutes, hips, and obliques. Set to an electronic music soundtrack, this class will keep you moving and motivated throughout. Hannah's expert guidance will help you feel strengthened, energized, and balanced. Experience the unique blend of movements that define this barre workout.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

RÜFÜS DU SOL, Ellie Goulding, OneRepublic, Moby

Playlist

  • Pompeii

    Pompeii (Kat Krazy Remix)

    Bastille
  • Zonoscope

    Take Me Over

    Cut Copy
  • In My Heart (Carl Cox Remix) (feat. Gregory Porter)

    In My Heart (Carl Cox Remix) (feat. Gregory Porter)

    Gregory Porter, Moby, Carl Cox

Playlist

  • Pompeii

    Pompeii (Kat Krazy Remix)

    Bastille
  • Zonoscope

    Take Me Over

    Cut Copy
  • In My Heart (Carl Cox Remix) (feat. Gregory Porter)

    In My Heart (Carl Cox Remix) (feat. Gregory Porter)

    Gregory Porter, Moby, Carl Cox
  • Lights

    Lights (Single Version)

    Ellie Goulding

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • core

    Core

    27 Movements

    20 min

  • lower_body

    Lower Body

    15 Movements

    13 min

  • upper_body

    Upper Body

    1 Movement

    4 min

  • lower_body

    Lower Body

    5 Movements

    5 min

Body activity

Body Activity

Glutes

19%
Tertiary muscle group

Hips

12%
Secondary muscle group

Obliques

12%
Secondary muscle group

Core

10%
Secondary muscle group

Low Back

10%
Secondary muscle group

Other

37%