
45 min Barre
Originally aired
Ally Love
Strength
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Join Ally Love for 45 min Barre, a low-impact, high-energy class designed to strengthen and energize you. This session combines lifting and lowering movements with pulsing and isometric holds. Set to a hip-hop/rap soundtrack, the class promises an engaging experience. Barre enthusiasts will appreciate the balanced approach to fitness. Don't miss out on this unique workout opportunity with Ally Love.
Subtitles: EN
Equipment
- Light Dumbbells
- Workout Mat
Featuring music by
Ciara, Whitney Houston, Rick Ross, Meek Mill
Playlist

Get Up (Main Version) (feat. Chamillionaire)
Ciara, Chamillionaire
Are You That Somebody?
Aaliyah
It's Not Right But It's Okay
Whitney Houston
Playlist

Get Up (Main Version) (feat. Chamillionaire)
Ciara, Chamillionaire
Are You That Somebody?
Aaliyah
It's Not Right But It's Okay
Whitney Houston
It Feels So Good Radio Edit
Sonique
Class plan

Warm Up

Full Body
30 Movements
Body activity
Glutes
19%
Tertiary muscle group
Calves
12%
Secondary muscle group
Obliques
11%
Secondary muscle group
Core
11%
Secondary muscle group
Quads
10%
Secondary muscle group
Other
37%








