Join Andy Speer for 30 min Tropical House Upper Body, an intermediate upper body strength & toning class. This session focuses on strengthening your arms, shoulders, chest, and back. Expect a broader focus on upper-body strengthening rather than isolating specific parts. The class features electronic music to keep you motivated throughout. Perfect for those looking to enhance their upper body strength with expert guidance from Andy.

30 min Tropical House Upper Body | Peloton Strength Classes

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Strength

Upper Body

Light Dumbbells

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Another Day In Paradise

Another Day in Paradise

Dreams (feat. Reigan)

California Dreamin (Remixes)

California Dreamin' (Radio Edit)

Sweet Child O' Mine

Beer Garden Vibes

Higher Love

Walking on Sunshine

Sexual Healing (Kygo Remix)

Habits (Stay High)

Genie in a Bottle

Africa

Africa (Radio Version)

30 min Tropical House Upper Body

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Delivery experts will unpack your equipment, inspect it, and assemble it in your room of choice.¹ Set-up includes connecting your equipment to Wi-Fi and removing all packaging.

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Your packaged equipment will be delivered to your room of choice.¹ You’ll receive a QR code linking to a video guide and instructions, as well as a tool kit with all you’ll need to assemble your equipment.

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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  BIKEPLUS {Most Bike+ delivery times are __{countryEstimate}__. Schedule your delivery after checkout. Get instant access to the Peloton App once you order—no equipment needed.}
  TREAD {Most Tread delivery times occur in __{countryEstimate}__. Schedule your delivery after checkout. Get instant access to the Peloton App once you order—no equipment needed.}
  TREADPLUS {Most Tread+ delivery times are __{countryEstimate}__. Schedule your delivery after checkout. Get instant access to the Peloton App once you order—no equipment needed.}
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30 min Tropical House Upper Body

30 min Tropical House Upper Body

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