
Intermediate
30 min Top 50 Music Full Body: #10-1
Originally aired
Callie Gullickson
Strength
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Join Callie Gullickson for the 30 min Top 50 Music Full Body #10-1 class. This intermediate full body strength & toning session celebrates a year of milestones with the incredible music that kept us going in Peloton’s Top 50 Music Countdown series. Enjoy a mix of epic new releases and classic fan favorites as we count down 2023's Top 50 most-loved Peloton songs. The class focuses on working your glutes, quads, and chest, ensuring a comprehensive workout. Get ready to move to the beat of pop music and make the most of your 30 minutes.
Explicit
Subtitles: DE, EN, ES
Equipment
- Medium Dumbbells
- Heavy Dumbbells
- Workout Mat
Featuring music by
Beyoncé, Dua Lipa, Sam Smith, Miley Cyrus
Playlist
Calm Down
RemaPlayers
Coi LerayEverlong
Foo Fighters
Playlist
Calm Down
RemaPlayers
Coi LerayEverlong
Foo FightersCUFF IT
Beyoncé
Class plan
Warm Up
Full Body
34 Movements
Body activity
Glutes
13%
Tertiary muscle group
Quads
12%
Tertiary muscle group
Hamstrings
9%
Secondary muscle group
Shoulders
9%
Secondary muscle group
Chest
9%
Secondary muscle group
Other
48%