30 min Strength Roll Call: Full Body with Rebecca Kennedy, an intermediate full body strength & toning class targeting shoulders, chest and triceps, set to hip-hop/rap.

30 min Strength Roll Call: Full Body | Peloton Strength Classes

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Strength

Full Body

Join Rebecca Kennedy for the 30 min Strength Roll Call Full Body class. This intermediate-level session is part of the Weekly Roll Call strength regimen, designed to target every major muscle group. The class will focus on shoulders, chest, and triceps, providing a comprehensive full-body strength and toning workout. Enjoy a hip-hop/rap playlist as you power through each exercise, ensuring an engaging and energetic atmosphere. Incorporate this class into your weekly routine to enhance your strength training program.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

30 Min Strength Roll Call: Full Body with Tricep Push Up - Rebecca Kennedy

No Holding Back

No Letting Go

What The Game's Been Missing!

Clockwork

Come Home With Me

Oh Boy (feat. Juelz Santana)

Broken Silence

Candy (feat. Kelis)

Loso's Way

Imma Do It (Album Version (Edited)) (feat. Kobe)

One More Love

Memories (feat. Kid Cudi)

Feed Your Soul

Get Busy

Me & My Brother - Clean

Salt Shaker (feat. Lil Jon And The Eastside Boyz)

Take Care (Deluxe)

HYFR (Hell Ya F***ing Right) (feat. Lil Wayne)

City High

What Would You Do?

30 min Strength Roll Call: Full Body

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30 min Strength Roll Call: Full Body

30 min Strength Roll Call: Full Body

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