Train glutes, quads, and hamstrings in this 30-minute Strength Roll Call: Full Body class with Rebecca Kennedy featuring hip-hop/rap, for intermediate level.

30 min Strength Roll Call: Full Body | Peloton Strength Classes

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Strength

Full Body

Join Rebecca Kennedy for 30 min Strength Roll Call Full Body, an intermediate-level workout designed to target every major muscle group. This full-body strength & toning class is part of the Weekly Roll Call strength regimen, perfect for kicking off your week. You'll engage your glutes, quads, and hamstrings throughout the session. Enjoy the motivating beats of hip-hop/rap music as you power through each exercise. Get ready to challenge yourself and build strength with Rebecca's expert guidance.

Medium Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

30 Min Strength Roll Call: Full Body with 5-Min EMOM - Rebecca Kennedy

Awwsome

My Krazy Life (Deluxe)

Who Do You Love? (feat. Drake)

Naughty Girl

FutureSex/LoveSounds Deluxe Edition

My Love (feat. T.I.)

Happy Hour: The Greatest Hits

Up Down (Do This All Day) (feat. B.o.B)

Gotti Made-It

Rake It Up  (feat. Nicki Minaj)

23 (feat. Miley Cyrus, Wiz Khalifa & Juicy J)

Battle Of The Sexes (Deluxe)

My Chick Bad Remix (feat. Diamond, Trina & Eve)

Ashanti

Foolish

30 min Strength Roll Call: Full Body

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30 min Strength Roll Call: Full Body

30 min Strength Roll Call: Full Body

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