Train glutes, quads, and core in this 30-minute Strength Roll Call: Full Body class. Rad Lopez leads intermediate moves set to pop music.

30 min Strength Roll Call: Full Body | Peloton Strength Classes

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Strength

Full Body

Join Rad Lopez for the 30 min Strength Roll Call Full Body class, an intermediate full body strength & toning session. This workout is perfect for your Friday routine, whether it's part of your Weekly Roll Call strength regimen or a standalone session. You'll work on glutes, quads, and core muscles. Enjoy a pop music playlist as you progress through the segments. Get ready to challenge yourself and enhance your strength with Rad's guidance.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

30 Min Strength Roll Call: Full Body with 6-Minute AMRAP - Rad Lopez

My Love

My Love (Single Version) (feat. T.I.)

Bad Habits

Hits

Wisin Y Yandel Presentan: Los Vaqueros

El Teléfono

Pierdo la Cabeza

Da Derrty Versions: The Re-invention

E.I. (Album Version (Edited))

Like This (feat. Eve)

Like This (Album Version) (feat. Eve)

Sad (feat. Afrojack) (feat. Afrojack)

Funk Wav Bounces Vol.1

Skrt On Me (feat. Nicki Minaj)

30 min Strength Roll Call: Full Body

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30 min Strength Roll Call: Full Body

30 min Strength Roll Call: Full Body

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