
Intermediate
30 min Strength Roll Call: Full Body
Originally aired
Rad Lopez
Strength
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inMore info
Join Rad Lopez for 30 min Strength Roll Call Full Body, a full body strength & toning class designed for an intermediate difficulty level. This session targets your shoulders, core, and glutes, ensuring a comprehensive workout. With hip-hop/rap music setting the tone, you'll stay motivated throughout. Whether it's part of your Weekly Roll Call strength regimen or a standalone workout, this class is a great way to challenge yourself. Don't miss out on this dynamic session led by Rad Lopez.
Explicit
Subtitles: EN, ES
Equipment
- Medium Dumbbells
- Heavy Dumbbells
- Workout Mat
Featuring music by
Drake, David Guetta, Beyoncé, Justin Bieber
Playlist

PUNTO G
Quevedo
Yandel 150
Yandel, Feid
2U (feat. Justin Bieber)
David Guetta, Justin Bieber
Playlist

PUNTO G
Quevedo
Yandel 150
Yandel, Feid
2U (feat. Justin Bieber)
David Guetta, Justin Bieber
Say Something (Featuring Drake) (feat. Drake)
Timbaland, Drake
Class plan

Warm Up

Full Body
46 Movements
Body activity
Shoulders
16%
Tertiary muscle group
Core
15%
Tertiary muscle group
Glutes
10%
Secondary muscle group
Low Back
9%
Secondary muscle group
Quads
9%
Secondary muscle group
Other
41%





