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30 min Soundtrack Strength Club

Intermediate

30 min Soundtrack Strength Club

Originally aired

Callie Gullickson

Strength

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This workout is so FETCH! Join Callie in this 30-min. Full Body Strength class featuring a playlist inspired by the film about a girl navigating high school cliques.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Light Weights
  • Medium Weights
  • Workout Mat

Featuring music by

P!nk, Missy Elliott, Christina Aguilera, Busta Rhymes

Playlist

  • Mean Girls (Original Motion Picture Soundtrack)

    Dancing with Myself

    The Donnas
  • Mean Girls (Original Motion Picture Soundtrack)

    Sorry (Don't Ask Me)

    All Too Much
  • Music

    Bomb Intro / Pass That Dutch

    Missy Elliott

Playlist

  • Mean Girls (Original Motion Picture Soundtrack)

    Dancing with Myself

    The Donnas
  • Mean Girls (Original Motion Picture Soundtrack)

    Sorry (Don't Ask Me)

    All Too Much
  • Music

    Bomb Intro / Pass That Dutch

    Missy Elliott
  • Mean Girls (Original Motion Picture Soundtrack)

    Psyche Rock ((Fatboy Slim Malpaso Mix))

    Pierre Henry

Class plan

  • warmup

    Warm Up

    3 min

  • full_body

    Full Body

    56 Movements

    27 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Quads

16%
Tertiary muscle group

Hamstrings

12%
Secondary muscle group

Calves

8%
Secondary muscle group

Traps

8%
Secondary muscle group

Other

39%