Join Erik Jäger for the 30 min Schlager Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate-level session, it focuses on working your glutes, core, and hamstrings. Enjoy a pop music playlist that keeps you motivated throughout the workout. Get ready to engage in full body strength & toning exercises with clear guidance from your instructor.

30 min Schlager Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Medium Dumbbells

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

30 min Schlager Full Body Strength

40 Jahre - 40 Hits

Ruhrgebiet

20 Jahre DJ Ötzi - Party ohne Ende

Hey Baby (Remastered 2019)

Du hast mich tausendmal belogen

Grenzenlos 2

Extreme

Ganz oder gar nicht

Reim (Expanded Edition)

Verdammt, ich lieb Dich (2020 Remastered)

Rausch (Deluxe)

Blitz

Tabu (Deluxe)

Nicht verdient

Helene Fischer (Deluxe Version)

Achterbahn

Definitive Collection

Ohne Dich (schlaf' ich heut Nacht nicht ein)

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30 min Schlager Full Body Strength

30 min Schlager Full Body Strength

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