Strengthen core, hips, and glutes in this 30 min Rock Pilates class led by Kristin McGee, featuring Pilates Stretch, Roll Up, and Bear Plank segments set to rock music.

30 min Rock Pilates | Peloton Strength Classes

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Strength

Pilates

Join Kristin McGee for 30 min Rock Pilates, an intermediate-level class designed to increase core strength, flexibility, and body awareness. This 30 minutes mat Pilates session features longer Pilates flows, progressions, and challenging choreography to help build strength and stamina. The class focuses on the core, hips, and glutes, making it a comprehensive workout. Enjoy the energetic rock music that accompanies the class, enhancing your overall experience. Get ready to engage your body and improve your fitness with Kristin's expert guidance.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

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Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

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20-minute Intermediate Full Body Strength Workout Video

Heart Of Glass

Heart Of Glass (Single Version / Remastered)

Hysteria

Pour Some Sugar On Me

Sob Rock

Last Train Home

American Beauty (2013 Remaster)

Friend of the Devil (2013 Remaster)

Bonfire

You Shook Me All Night Long

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Greatest Hits

I Hate Myself for Loving You

Queen 40 Limited Edition Collector's Box Set Vol. 2

Don't Stop Me Now (Remastered 2011)

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The Chain (2004 Remaster)

Core

30 min Rock Pilates

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30 min Rock Pilates

30 min Rock Pilates

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