Strengthen glutes, hips, and core in this 30 min Pop Barre with Ally Love. Class includes Grand Plié, Leg Lift, High Plank, and Bicep Curl set to pop music.

30 Min Pop Barre with Grand Plié & Side Plank Leg Raise - Ally Love

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Strength

Barre

Join Ally Love for 30 min Pop Barre, a low-impact, high-energy class that combines lifting, lowering, pulsing, and isometric holds. This barre class is designed to work your glutes, hips, and core, providing a comprehensive workout. Enjoy the upbeat pop music that will keep you motivated throughout the session. Ally Love will guide you through the movements to help you feel strengthened and energized. This class is perfect for anyone looking to improve their balance and overall fitness.

Light Dumbbells

Workout Mat

Yoga Block

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Queen (Deluxe)

Chun-Li

Mind Of Mine (Deluxe Edition)

PILLOWTALK

The Essential Britney Spears

My Prerogative (Remastered)

I Would Like (R3hab Remix)

I Love It (feat. Charli XCX)

I Love It (feat. Charli XCX) (feat. Charli XCX)

I Will Never Let You Down (Remixes)

I Will Never Let You Down (Digital Dog Remix)

Cuz I Love You (Deluxe)

Boys

Planet Pit

Give Me Everything (feat. Nayer)

Design Of A Decade 1986/1996

What Have You Done For Me Lately

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Lower Body

Core

Cardio

30 min Pop Barre

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30 min Pop Barre

30 min Pop Barre

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