This 30-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with longer Pilates flows, progressions and challenging choreography.

30 min Pilates | Peloton Strength Classes

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Strength

Pilates

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

30 min Pilates

TYLA

Truth or Dare

Players

Invasion of Privacy

I Like It

24K Magic

Finesse

La Bella Mafia

The Jump Off

The Cookbook

We Run This

B'Day

Get Me Bodied (Album Version)

Pink Friday ... Roman Reloaded (Deluxe Edition)

Pound The Alarm

Between Us

Power (Sped Up) (feat. Stormzy)

All For You

Core

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30 min Pilates

30 min Pilates

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