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30 min Ozuna Full Body

Intermediate

30 min Ozuna Full Body

Originally aired

Rad Lopez

Strength

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Join Rad Lopez for the 30 min Ozuna Full Body class, where you'll experience the energetic beats of reggaeton superstar Ozuna. This intermediate full body strength & toning session will have you dancing and working out to electronic music. You'll target your glutes, quads, and hamstrings as you pick up your weights and sweat with Rad. The class is designed to make you feel the joy of movement. Get ready to baila and enjoy this dynamic workout.

Explicit

Subtitles: EN, ES

Equipment

  • Medium Dumbbells
  • Heavy Dumbbells
  • Workout Mat

Featuring music by

Ozuna, Anuel AA, Anuel Aa, J Balvin

Playlist

  • ENOC

    Despeinada

    Ozuna, Camilo
  • Aura

    La Modelo (feat. Cardi B)

    Cardi B, Ozuna
  • ENOC

    Caramelo

    Ozuna

Playlist

  • ENOC

    Despeinada

    Ozuna, Camilo
  • Aura

    La Modelo (feat. Cardi B)

    Cardi B, Ozuna
  • ENOC

    Caramelo

    Ozuna
  • Otro Trago (Remix) (feat. Darell & Nicky Jam)

    Otro Trago (Remix) (feat. Darell & Nicky Jam)

    Sech, Ozuna, Anuel AA, Darell, Nicky Jam

Class plan

  • warmup

    Warm Up

    5 min

  • full_body

    Full Body

    34 Movements

    25 min

Body activity

Body Activity

Glutes

14%
Tertiary muscle group

Quads

13%
Tertiary muscle group

Hamstrings

12%
Tertiary muscle group

Chest

9%
Secondary muscle group

Core

8%
Secondary muscle group

Other

44%
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