Join Adrian Williams for 30 min Ms. Lauryn Hill Bodyweight, a bodyweight strength & toning class. Move to the music of a creative force that inspired generations of MCs and R&B singers. Get lost with Adrian to the eclectic, empowering, and influential sounds of GRAMMY Award-winning artist, Ms. Lauryn Hill. This class features hip-hop/rap music to keep you motivated throughout the session. Adrian Williams will guide you through the experience.

30 min Ms. Lauryn Hill Bodyweight | Peloton Strength Classes

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

30 min Ms. Lauryn Hill Bodyweight

The Miseducation of Lauryn Hill

Can't Take My Eyes Off of You ((I Love You Baby))

Everything Is Everything

Lost Ones

Superstar

Doo Wop

Doo Wop (That Thing) (Edit)

Greatest Hits

If I Ruled the World (Imagine That) (feat. Lauryn Hill)

Chant Down Babylon

Turn Your Lights Down Low (feat. Lauryn Hill)

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30 min Ms. Lauryn Hill Bodyweight

30 min Ms. Lauryn Hill Bodyweight

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