30 min Move for You: Bodyweight Strength
Originally aired
Callie Gullickson
Strength
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Celebrate all that you achieved in the lululemon x Peloton Move for You challenge. Join Callie and the community in a special strength class from Minneapolis.
Subtitles: DE, EN, ES
Equipment
- Workout Mat
Featuring music by
Calvin Harris, Sia, P!nk, Kygo
Playlist
Easy Love
SigalaShining Star
Earth, Wind & FireHit 'Em Up Style (Oops!)
Blu Cantrell
Playlist
Easy Love
SigalaShining Star
Earth, Wind & FireHit 'Em Up Style (Oops!)
Blu CantrellCosmic Girl
Jamiroquai
Class plan
Warm Up
Full Body
57 Movements
Body activity
Glutes
16%
Tertiary muscle group
Quads
15%
Tertiary muscle group
Hips
10%
Secondary muscle group
Hamstrings
10%
Secondary muscle group
Core
9%
Secondary muscle group
Other
40%