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30 min Move for You: Bodyweight Strength

30 min Move for You: Bodyweight Strength

Originally aired

Callie Gullickson

Strength

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Celebrate all that you achieved in the lululemon x Peloton Move for You challenge. Join Callie and the community in a special strength class from Minneapolis.

Subtitles: DE, EN, ES

Equipment

  • Workout Mat

Featuring music by

Calvin Harris, Sia, P!nk, Kygo

Playlist

  • Brighter Days

    Easy Love

    Sigala
  • That's The Way Of The World

    Shining Star

    Earth, Wind & Fire
  • Bittersweet

    Hit 'Em Up Style (Oops!)

    Blu Cantrell

Playlist

  • Brighter Days

    Easy Love

    Sigala
  • That's The Way Of The World

    Shining Star

    Earth, Wind & Fire
  • Bittersweet

    Hit 'Em Up Style (Oops!)

    Blu Cantrell
  • Travelling Without Moving

    Cosmic Girl

    Jamiroquai

Class plan

  • warmup

    Warm Up

    4 min

  • full_body

    Full Body

    57 Movements

    26 min

Body activity

Body Activity

Glutes

16%
Tertiary muscle group

Quads

15%
Tertiary muscle group

Hips

10%
Secondary muscle group

Hamstrings

10%
Secondary muscle group

Core

9%
Secondary muscle group

Other

40%