30 min Lower Body Strength with Marcel Maurer, intermediate class targeting glutes, quads, hamstrings. Pop music. Includes Dumbbell Squat and Reverse Lunge segments.

30 min Lower Body Strength | Peloton Strength Classes

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Strength

Lower Body

Join Marcel Maurer for a 30 minutes Lower Body Strength class. This intermediate-level session focuses on lower-body strength and toning. Expect a variety of movements targeting your glutes, quads, and hamstrings. The class features pop music to keep you motivated throughout. Get ready for a comprehensive lower-body workout with Marcel.

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

30 Min Lower Body Strength with 3.5-Minute AMRAP - Marcel Maurer

Move Your Body (Single Mix)

Beach Party Anthems

SexyBack (feat. Timbaland)

Blinding Lights

#willpower (Deluxe)

Scream & Shout (feat. Britney Spears)

The Business

Easy Love (Radio Edit)

Listen To Your Heart (Radio Edit) (feat. Edmee)

Under Control (feat. Hurts)

The Diary Of Alicia Keys 20

If I Ain't Got You

One More Love

30 min Lower Body Strength

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30 min Lower Body Strength

30 min Lower Body Strength

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