Skip to main content
30 min Listening Party Full Body

30 min Listening Party Full Body

Originally aired

Selena Samuela

Strength

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access strength classes

Take this class with Peloton Guide

Take this class with Peloton Guide

Explore Guide

Take this strength class with the App

Take this strength class with the App

Explore App

More info

Join Selena Samuela for 30 min Listening Party Full Body. This full body strength & toning class will take you on a music discovery journey with a curated setlist featuring tracks from exciting new artists. You'll work your glutes, quads, and hamstrings while enjoying electronic music. Get ready to experience a unique blend of fitness and music. Don't miss out on this engaging session with Selena.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Medium Dumbbells
  • Heavy Dumbbells
  • Workout Mat

Featuring music by

Kali Uchis, David Guetta, Justin Bieber, Future

Playlist

  • music

    All The Way Live (Spider-Man: Across the Spider-Verse)

    Metro Boomin, Future, Lil Uzi Vert
  • music

    Natalie Don't (Punctual Remix)

    RAYE
  • music

    Forever And A Day (feat. Caroline Byrne)

    LP Giobbi, Caroline Byrne

Playlist

  • music

    All The Way Live (Spider-Man: Across the Spider-Verse)

    Metro Boomin, Future, Lil Uzi Vert
  • music

    Natalie Don't (Punctual Remix)

    RAYE
  • music

    Forever And A Day (feat. Caroline Byrne)

    LP Giobbi, Caroline Byrne
  • music

    I Love You Always Forever

    Betty Who

Class plan

  • warmup

    Warm Up

    4 min

  • full_body

    Full Body

    22 Movements

    26 min

Body activity

Body Activity

Glutes

15%
Tertiary muscle group

Quads

15%
Tertiary muscle group

Hamstrings

10%
Secondary muscle group

Calves

9%
Secondary muscle group

Shoulders

8%
Secondary muscle group

Other

43%