
30 min Latin Barre
Originally aired
Hannah Corbin
Strength
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Join Hannah Corbin for 30 min Latin Barre, a low-impact, high-energy class designed to strengthen and energize. This barre session focuses on lifting and lowering, pulsing, and isometric holds. The class will target your glutes, hips, and core. Enjoy the rhythm of pop music as you move through the workout. Get ready to feel balanced and invigorated.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Daddy Yankee, J Balvin, Khalid, Enrique Iglesias
Playlist
Bailando por Ahi
Juan MaganDe Vuelta Pa' La Vuelta
Daddy Yankee, Marc AnthonyEl Alma y el Cuerpo
Bomba Estereo
Playlist
Bailando por Ahi
Juan MaganDe Vuelta Pa' La Vuelta
Daddy Yankee, Marc AnthonyEl Alma y el Cuerpo
Bomba EstereoOtra Noche Sin Ti
J Balvin, Khalid
Class plan
Warm Up
Core
10 MovementsUpper Body
3 MovementsLower Body
16 Movements
Body activity
Glutes
15%
Tertiary muscle group
Hips
13%
Tertiary muscle group
Core
11%
Tertiary muscle group
Obliques
10%
Secondary muscle group
Hamstrings
8%
Secondary muscle group
Other
43%