Grab your kettlebells and get ready to lift heavy. Controlled strength moves are combined with ballistic transitions to build muscle and increase strength.

30 min Kettlebell Strength | Peloton Strength Classes

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Strength

Kettlebells

Heavy Kettlebell

Workout Mat

Light Kettlebell

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

30 min Kettlebell Strength

Awa Ni

Natural Blues (Sander van Doorn Remix)

The Pinkprint (Deluxe Edition)

Trini Dem Girls (feat. LunchMoney Lewis)

Dreams (Remixes) (feat. Reigan)

Dreams (Felix Nordh Remix) (feat. Reigan)

Purple Hat

My House (feat. Courtney LaPlante)

Man's Best Friend

Tears

Neva Play (feat. RM of BTS)

Paradise Again

Redlight

Greatest Hits

Always Be My Baby

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30 min Kettlebell Strength

30 min Kettlebell Strength

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