
Intermediate
30 min Katy Perry Full Body Strength
Originally aired
Callie Gullickson
Strength
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All for One is back. Move to the sounds of Katy Perry in this 30 min Full Body Strength with Callie as part of our annual music celebration.
Explicit
Subtitles: DE, EN, ES
Equipment
- Medium Dumbbells
- Heavy Dumbbells
- Workout Mat
Featuring music by
Katy Perry, Snoop Dogg, Timbaland, Juicy J
Playlist
California Gurls (feat. Snoop Dogg)
Katy Perry, Snoop DoggDark Horse (feat. Juicy J)
Katy Perry, Juicy JLast Friday Night (T.G.I.F.)
Katy Perry
Playlist
California Gurls (feat. Snoop Dogg)
Katy Perry, Snoop DoggDark Horse (feat. Juicy J)
Katy Perry, Juicy JLast Friday Night (T.G.I.F.)
Katy PerryE.T. (Benny Benassi Radio Edit)
Katy Perry
Class plan
Warm Up
Full Body
47 Movements
Body activity
Glutes
12%
Tertiary muscle group
Hamstrings
10%
Tertiary muscle group
Quads
9%
Tertiary muscle group
Core
9%
Tertiary muscle group
Shoulders
9%
Tertiary muscle group
Other
51%