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30 min Katy Perry Full Body Strength

Intermediate

30 min Katy Perry Full Body Strength

Originally aired

Callie Gullickson

Strength

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All for One is back. Move to the sounds of Katy Perry in this 30 min Full Body Strength with Callie as part of our annual music celebration.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Medium Dumbbells
  • Heavy Dumbbells
  • Workout Mat

Featuring music by

Katy Perry, Snoop Dogg, Timbaland, Juicy J

Playlist

  • music

    California Gurls (feat. Snoop Dogg)

    Katy Perry, Snoop Dogg
  • music

    Dark Horse (feat. Juicy J)

    Katy Perry, Juicy J
  • music

    Last Friday Night (T.G.I.F.)

    Katy Perry

Playlist

  • music

    California Gurls (feat. Snoop Dogg)

    Katy Perry, Snoop Dogg
  • music

    Dark Horse (feat. Juicy J)

    Katy Perry, Juicy J
  • music

    Last Friday Night (T.G.I.F.)

    Katy Perry
  • music

    E.T. (Benny Benassi Radio Edit)

    Katy Perry

Class plan

  • warmup

    Warm Up

    4 min

  • full_body

    Full Body

    47 Movements

    27 min

Body activity

Body Activity

Glutes

12%
Tertiary muscle group

Hamstrings

10%
Tertiary muscle group

Quads

9%
Tertiary muscle group

Core

9%
Tertiary muscle group

Shoulders

9%
Tertiary muscle group

Other

51%