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30 min Justin Timberlake Full Body

Intermediate

30 min Justin Timberlake Full Body

Originally aired

Rebecca Kennedy

Strength

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Join Rebecca Kennedy for 30 min Justin Timberlake Full Body, an intermediate full body strength & toning session. Rock your body with Rebecca in a targeted strength session powered by Justin Timberlake’s gleaming pop hits and party anthems. This class focuses on working your glutes, quads, and hips. Enjoy the motivating pop music genre throughout the workout. Get ready to move and groove with Rebecca in this fun and effective class.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Medium Dumbbells
  • Heavy Dumbbells
  • Workout Mat

Featuring music by

Justin Timberlake, Timbaland, 50 Cent, T.I.

Playlist

  • The 20/20 Experience (Deluxe Version)

    Let the Groove Get In

    Justin Timberlake
  • Justified

    Like I Love You

    Justin Timberlake
  • FutureSex/LoveSounds Deluxe Edition

    SexyBack (feat. Timbaland)

    Justin Timberlake, Timbaland

Playlist

  • The 20/20 Experience (Deluxe Version)

    Let the Groove Get In

    Justin Timberlake
  • Justified

    Like I Love You

    Justin Timberlake
  • FutureSex/LoveSounds Deluxe Edition

    SexyBack (feat. Timbaland)

    Justin Timberlake, Timbaland
  • Ayo Technology (Radio Edit) (feat. Justin Timberlake)

    Ayo Technology (Radio Edit) (feat. Justin Timberlake & Timbaland)

    50 Cent, Timbaland, Justin Timberlake

Class plan

  • warmup

    Warm Up

    4 min

  • full_body

    Full Body

    68 Movements

    27 min

Body activity

Body Activity

Glutes

11%
Tertiary muscle group

Quads

11%
Tertiary muscle group

Hips

10%
Tertiary muscle group

Core

9%
Tertiary muscle group

Shoulders

9%
Tertiary muscle group

Other

50%
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