Intermediate
30 min Íconos Latinos Full Body Strength
Originally aired
Rad Lopez
Strength
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Join Rad for this 30-minute class and work out to the music of iconic Latin artists whose influence paved the way for the global positioning of Latin music.
Explicit
Subtitles: EN, ES
Featuring music by
Ricky Martin, KAROL G, Ivy Queen, Maluma
Playlist
PROVENZA
KAROL GVente Pa' Ca (feat. Maluma)
Ricky Martin, MalumaYo Quiero Bailar
Ivy Queen
Playlist
PROVENZA
KAROL GVente Pa' Ca (feat. Maluma)
Ricky Martin, MalumaYo Quiero Bailar
Ivy QueenMi Cama (Remix) (feat. Nicky Jam)
Karol G, J Balvin, Nicky Jam, KAROL G
Class plan
Warm Up
Full Body
59 Movements
Body activity
Quads
15%
Tertiary muscle group
Glutes
13%
Tertiary muscle group
Core
12%
Tertiary muscle group
Obliques
10%
Secondary muscle group
Hamstrings
8%
Secondary muscle group
Other
42%