Join Erik Jäger for the 30 min House Full Body Strength class, an intermediate-level workout designed to strengthen your muscles through a series of dynamic movements. This full-body strength & toning session targets your glutes, core, and quads. The class features electronic music to keep you motivated throughout. Erik will guide you through each exercise, ensuring a comprehensive workout. Get ready to challenge yourself and build strength with this engaging session.

30 min House Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Another Worry (Kenny Summit Mix) (feat. Al Wise)

Bars & Beats in Kensington

Heating Before Dancing (Yuppie Remix)

Music Is My Way Of Life (feat. Lisa Millett) [Dr Packer Remix]

John's Church (feat. Nils Ohrmann) [Remixes]

John's Church (feat. Nils Ohrmann) [Cassius Remix]

Forever (feat. Sabrina Johnston) [Michael Gray Remix]

Get Loose

Feel Like This

Put Your Hands Up

Star Quality

Move Move (feat. Rooster & Peralta)

Something Got Me Started (David Morales Radio Mix) [2021 Remaster]

30 min House Full Body Strength

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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30 min House Full Body Strength

30 min House Full Body Strength

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